Adolescents need self-regulation support just as much as younger children. At CityPrep, we help you design self-regulation stations that respect their developmental stage and provide genuine decompression.
Location, visual environment, and seating are critical. For more on creating a supportive office space, see our guide on office decor on a budget. You can find sensory tool ideas on Sensory Smarts. This is a key part of mindfulness practices.
Offer a menu of sensory, breathing, and cognitive tools. For more on managing student impulses, read our post on impulse control strategies. This is also relevant for empathy exercises.
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