The screen time conversation is one of the most fraught in modern parenting. At CityPrep, we provide evidence-informed guidance to help families find the “sweet spot” that supports student wellbeing and academic performance.
Passive screen use can displace sleep and social interaction. For more on digital wellness, see our guide on navigating social media. You can find more research on the APA website. This is a key part of hosting a tech night.
Establish charging stations outside the bedroom and create family media agreements. For more on communicating with your teen, read our post on talking without the eye roll. This is also relevant for identifying friendship red flags.
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