Inbox boundaries are not a luxury; they are a clinical necessity. At CityPrep, we help counselors set hard boundaries with their email to prevent burnout and protect their capacity to care.
Availability without boundaries makes you a depleted counselor. For more on professional sustainability, see our guide on self-care as advocacy. You can find more on burnout on the ACA website.
Define your response window and turn off notifications after hours. For more on automating your workflow, read our post on using Google Sheets.
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Your inbox is not your identity. Join our community for the expert-led strategies and support you need to build a sustainable, excellent practice.
Set your boundaries today with CityPrep. Sustainable counseling starts here.
