September arrives with a particular energy and, for many, a level of anxiety that goes unseen. At CityPrep, we prioritize preventive work in the first weeks of school to set a positive tone for the entire year.

Understanding Back-to-School Anxiety

From separation to academic anxiety, the experiences are distinct. For more on supporting student wellbeing, see our guide on grounding techniques. You can find more on transition anxiety on Psychology Today.

What Counselors Can Do

Be visible, accessible, and conduct proactive check-ins. For more on navigating school transitions, read our post on the transition to high school.

Start the Year Right with CityPrep

September sets the tone. Join our community for the expert-led strategies and support you need to ensure a smooth start for every student.

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Download Free September Toolkit

Show up fully today with CityPrep. Change the entire year.